2.  Nature and History

You have to discover what brings you rest and rejuvenation.

Nature and history are two friends of mine that have always brought me peace. 

Experiencing days immersed in nature settles me through a journey/series of reflection and aesthetics. 

Learning and seeing history yields an emotional walk that inspires me to follow strength and to pursue transformation and redemption. 

Day 2: Create space for you to experience nature and history. You might find the way to peace and that jump you need during a break from work. 

Photo credit….L. Sciba

1. I had a baby yesterday 

She said this is Clickbait. But I really did have a baby yesterday 17 years ago. And look at her now! Also, do you see that cake?  I made part of it before work yesterday morning and finished the rest when I got home. She picked it from some website called Sally’s baking addiction and said, “only if it isn’t too complicated Mom.” It was certainly worth the effort that I got because of it. 

That’s the reason I didn’t blog yesterday. So today is day one people. This day I became a mother. What a magical day that was! Truly it was. 

And every day since has been magical! Not. Someone told me the other day that I made parenting look fun. Yay! I was so happy. 

Then I thought about all the things that aren’t fun. And I pondered about the evidence that caused my friend’s conclusion. 

Parenting is fun. But you have to make it fun a lot of times and I work hard at that. I truly enjoy my children but I also have to help them learn to be enjoyable to be around. A wise woman told me the other day that making any situation fun is a poor man’s therapy and the way to cope with the hard parts of life. 

So Day 1 of the story of 30 days:

Make it fun….what ever it is. 

P.S. Goodness! Look at her 17 year old face…she’s having fun. 
 

The story of 30 Days-

Yes, we are playing the Oregon Trail. Three of the girls are still alive. Also I just died in the game so now I can blog. Hey so instead of being perfectionist and all that I’m just going to post every day for 30 days. Cool, huh? Probably not but I’m inspired by a podcast about this 30 Days of New Things. And I’m in. But with writing. Oh no, there’s only two girls left on the Oregon Trail. At least they’re splitting their supplies to survive. With teamwork evidenced, I’m going to sleep!

P.S. You should play board games with your kids. It teaches patience. Also you laugh a lot. Then you wonder about the level of competition that has been passed on. 

The Story of the Marathon Part 2

So, I guess I’m still at the 10K mark right? You’ll have to forgive the delay. Blame it on rodeo. Seriously. We are in the State Finals right now. Serious business. Here’s the map so you can get my drift.

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The 10K sign was welcomed, and I found myself in rhythm with the road. I was watching my running watch pretty close, and I was happy with my pace. I relaxed into the run, and I began to observe first the surroundings and the atmosphere. It was a nice view as we ran out of the downtown area and into the city. It was humid and the coolness was dissipating.

At this point I started to notice the other runners around me. There was a younger lady a little in front of me who was keeping a nice pace. There was a purple haired gal to the left of me. I saw the packages of nutrition gels on the ground in front of me. I noticed the middle aged guy who was keeping my pace with me. I smiled. We were all in this together.

Suddenly there were signs and workers pointing to the signs of the course separation between the half-marathoners and the wholes. “We are the Champions” began playing in my ear buds from my carefully crafted race list. I waved to the halves and turned right with the wholes. I felt a little pride that I was moving on from that race distance to this new goal. I felt strong as I pulled out an energy gel to take in. I was glad for the advice my new friends in the Runner’s Club had given me about nutrition. I didn’t want to become depleted of electrolytes, and gels and water seem to work well for me.

When I reached the half marathon distance, I remembered my very first Half-Marathon Race a few years ago and how accomplished I had felt when I ran the Tyler Rose Half Marathon in memory of my mom. I thought about the year I ran the half marathon in Dallas and how sick I was that day and how my ankle was badly bruised and taped up. I had a good time that day even though I had to use my inhaler to get through.

Half way there rang through my mind, and I was excited and energized by how my muscles were performing. Then I reached the 14 mile mark, and I remembered my 14 mile training run. I had started in the park and run 7 miles with the runner’s club, grateful for the conversation with new friends. The last 7 I had looped around the park and our downtown in the cold wet, and I was slow and sluggish and feeling like I didn’t fit in marathon training. And yet, somehow I had continued to train through the sluggish, through sickness, through rain and ice, through kids’ schedules, and on and on.

I heard my name, “C’mon Katie! Let’s go Katie! You’re doing great!” a crowd member cheered to me. I looked down and saw my name on my bib. I looked back up grinning like a fool and found tears coming to my eyes. Wow. Encouragement. Never underestimate the power. Or the power of the moment you need it and don’t even know.

And then I was beside them. I had seen her earlier, the runner with the jogging stroller. But, I hadn’t looked on or really seen her. And all of a sudden, we were running together. She kept one hand on the stroller and reached down to adjust the sunshade on the man in the stroller. He looked like he had maybe cerebral palsy or something similar. At this point we are at the 15 mile marker, and I marveled at her strength. He looked tired too, and he pushed his neck over to look at me. His eyes met mine, and he smiled big. It was the biggest smile I’ve ever seen and the most encouragement I’ve ever received. Tears fell down my cheeks and it took me a moment to feel them. I was overwhelmed by gratefulness. I was still running, and I said thank you to the lady pushing my new friend. She gave me a thumbs up and said, “We are all going to cross that finish line, right?” I nodded.

I flashed back at my attempt 15 years ago to run a mile with a jogging stroller with a baby in it. How weak I was. How easily I gave up. How lazy I was.

I wondered but I knew in my heart how she was doing it. Determination, commitment, discipline, love. It’s all you need.


To be continued….

The Story of the Marathon

Five months, I had trained, I thought as I sat in the green portapotty doing my pre-race thing, appreciating the cleanliness. I had done everything right the day before….ran a mile to loosen up, ate carb-heavy, didn’t stay on my feet, and early to bed.  I had reveled in picking up my marathon packet and number. Then my sister-in-law and I carefully applied our tattoos.  I had slept horrible. My running watch so nicely described that I had only 1 hour of deep sleep. Thanks, Garmin. How does it know anyway? That’s what I’d like to know.

I finished my business, and moved out into what was a sizeable crowd in the what I thought was respectable “C” Corral. My sister-in-law had moved on to the “A” Corral where the serious runners are.


My hand moved down my taped leg as I stretched slowly wondering what this day would be like. The crowd was gathering, and the portojohn lines were crazy long. The announcer was blaring and the gun went off. I squinted through my corral barriers trying to see my sister in law as they let out the “A” group. There were so many people running this race. The crowd pressed in on all sides as friends chatted about their goals. I was glad I was alone. I caught the eye of the stranger next to me. We both smiled nervously and then we both took a deep breath. I chuckled. Let’s go already, I breathed.

And then finally, it was our turn. We all started walking out of the corral toward the starting line, and then as one big mob, the jog started, and then the announcer was talking to us and I was across the starting line. Here we go!


Almost immediately, the bruise on my left quadricep began to throb with each pound of my foot. I had fallen in my last training…tripped by some dumb wire at the park. It was so ridiculous and frustrating, but I had that damn injury iced as much as it could be and now taped up like a champ. I talked to the leg…settle in, come on, you’ve got this, get over it, just give me 5 hours…you get it.

My heart was pounding. This is going to be a long adventure, I said to myself, breathe and go! So, I did. By the 2nd mile, I couldn’t feel the pain anymore in the leg, and I was going at a pretty good pace. Mile 3, 4 and 5 went by pretty quick, and then–there–the big sign said 10K. I finally felt my breathing smooth out and I ran past the sign feeling consistent and steady.

To be continued….

The Year of the Story

The Story of the Blog

You want to know why I started this whole blog thing? I really just needed a place to write creatively. Without a template. Without word counts. Without anyone directing my writing. And it worked.

I wrote. And I read other people’s blogs. And I was sincere. And I began to tell you my story. And I worked on it. It was fun. It wasn’t easy. I tried advertising on it. I tried lots of ways to tag and categorize and link. It grew. and lots of people read it. My best years for the blog traffic were 2012 and 2013.

And then I acquired a book contract. And I went back to school. And I started working more. And my family became busier and older and busier. And my capacity to blog decreased. And the years went on. My book was published in 2015, and I was so very grateful for my time here that helped that project to be a success.

This will be my 8th year to blog here. My many other responsibilities and ventures get me thinking of shutting it down, but I haven’t been able to close the book on it. So, here we are again. You, me, the internet. My thoughts and abilities and words and ideas connecting somehow to you out there.

One of the connections I make with you is that you know from my stories that parenting can be very fun and that I’m a real person with struggles and heartache. Also, my faith is real, but I’m not interested in shouting about anything. I’ve never taken a political stance on here, but I’m not saying I never will. It’s been important to me to keep the connection open and not distract with shock or awe or anger. Another thing you need to know about me is that I write from inward, and it’s been right lately to keep things close.

The story of the blog goes on in 2017. For, I’m going to do a little exploring with my writing in some different ways. You get to be part of this experiment. Little by little we’ll see if we can make this thing work as part of the ongoing forward path of my life now. Be prepared for more intensity. Or less. Know that I may tell some other folk’s stories. Maybe I’ll tell yours.

I’ll do my best to keep things concise and interesting. And you do your best to read it. I don’t just want to tell you stories though. I want to connect in a way to assist, to inspire, to show the possibility of greatness that is in all of us.

In two weeks, I will be running a marathon instead of writing at this very moment and it will be hard. But, I have trained and built slowly up to this point. I have discovered my body can be stretched and pained and pushed to perform but not without rest, planning, and fuel. Writing is the same, and I am ready to move towards greatness…so are you.

Morning Run


The morning run can be fun if you start with views like this…16 miles logged today! Marathon training is awesome. At the end of today’s run, I just starting stretching and crying. It took me a minute to realize that I was crying. I guess it was a mental release. My feet were hurting but not enough to cry. It was kind of amazing. Wish me luck.